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Mistakes 99.9% Percent Of Guys Make In The Gym-The Gentlemen’s Curb- Plus Male Influencer

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Mistakes 99.9% Percent Of Guys Make In The Gym

It’s The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way. We are back to share some more information with you! Working out is a must if you want a strong, fit body that can handle life’s daily challenges more effectively. However, making mistakes in the gym is so common for beginners. You shouldn’t be afraid of mistakes, because then you’ll probably never start. As long as you identify the mistakes you’ve made and learn from them in the future, you’re doing a good job! However, it’ll help you to know the mistakes that 99.9% of guys make when they step foot into the gym. Take a look!

Not Defining Goals

If you don’t define your goals, you won’t know how you’re supposed to train. If you want to build muscle, then you need to lift weights. If you want to drop fat and shape up, weights and cardio, Of course, you may have different needs, which is why you need to think about what they are so you know exactly what you’re focusing on when you step foot into a gym.

Going In Without A Plan

Going to the gym without a plan can be a bit risky, too. People who do this usually just go in, mess around on a few machines and then leave. The machines can be a great addition to your workout, but they are ‘nonfunctional’ exercises and shouldn’t be the focus. Free weights should be the focus to get the best results. Make sure you know at least which body part you’re going to train when you go in and the sort of exercises you’re going to do. Better yet, write them down.

Egotistical Lifting

Egotistical lifting is tempting, but lots of men end up lifting too heavy to even get the benefit of the exercise. Lifting too heavy can either mean feeling the exercise in a different body part than it’s intended or hurting yourself because your form is all over the place. Don’t show off by trying to prove how much you can lift, and lift a weight that’s challenging but you can do for the desired number of reps. This company has more gym tips like this that could help you if you’re fairly new. When you let your ego take over, you don’t impress anybody.

Doing The Same Thing Every Day

Doing the same thing every day is going to mean that you quickly reach a plateau. Having the same plan for a month or so is fine, and even beneficial. This way, you can see how you’re improving. However, plans should be changed up.

Not Training Legs Often Enough/At All

How many guys do you see in the gym training chest and arms, but missing out legs entirely? It’s ridiculous! Not only do they have muscular upper halves and scrawny legs, they’re creating muscular imbalances. Training legs is hard, yes, but it’s important if you truly care about your fitness!

Skipping Warm-Ups And Cool Downs

A dynamic warm-up gets the blood pumping, while a cool down can help to release tension in the body part you’ve trained. They are essential parts of any warm up!

 

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Never Give Up On Your Personal Style -The Gentlemen’s Curb- Plus Male Influencer

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bopogoals, bodypositive, fashionblogger, fashionblog, fitnessblog, blogger brawnblogger, dapper, plussizemenswear, stylehasnosize, bopo, mensstyle, bodypositivity, bigandtallfashion, gentlemenscurb, brawnblogger, plusmaleblogger, bigandtallblogger, plusmodelmag, bopoman, fashion, fitness GQ, dappermale, brawn, plusmalefashion, greatstylehasnosize, plusmalemodel, brawnmodel, bigandtallmodel, plus male blogger, big and tall blogger, men of size, brawn blogger, big and tall model, plus male model, gentlemenscurb, kavah king, brawn model, big and tall, brawn, plus male, king, kavah, Brooklyn, new york city, asos, as seen on me, asseenonme, brawnmodel, shoes, bigfeet, drmartens, bigfeetproblems, brawnfashion, brawnfit, celebratemysize , llc, largelad, largeladclothing, canada, international, mvpcollections, movaughn,

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Never Give Up On Your Personal Style

It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way. Here is some information to help you. When it comes to being yourself, the best way to do so is through your fashion sense. When you can be yourself by just looking in the mirror, you know you’re living your best life. You’re confident, you’re comfortable, and most of all you’re flaunting what it is you’ve got. However, a lot of people don’t have these qualities already innate in them, and they need to learn how to appreciate their personal style when they’re outside of civilization. So whether you like wearing a suit or you’re most comfortable in a pair of boardshorts, it’s time to learn to love how your style makes you look when you’re out and about. Here are some tips to get you started on your journey. 

Be Casual When You Want To

Dressing yourself up to the nines all the time isn’t realistic, and let’s be honest here, it’s not the most comfortable thing to do. You’re trussed up, and of course looking good, but it’s always nice to come home again and get into a pair of sweats to relax in. It’s one of the littlest treasures in life. However, you can apply the same thing to the outside world as well, and when you’re confident about wearing the most casual clothes you have when you’re going out to meet people, you’re going to look just as great. You can be stylish when you’re dressed down, with a nice tee and a pair of jeans, some of the best of which you can learn more about here.

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Show Off What You’re Proud Of

Wearing clothes that emphasize your best features is often the number one cited way to get on with how good you look, and every time you look down you’re going to be reminded of it. So when you’re next out shopping for your style, it’d be a good idea to try on everything you like (absolutely everything) before you buy, and see how the dressing room mirror compliments you in it. Having on a button-down or t-shirt that shows off your chest is always going to look great if you’ve groomed yourself well, and your arms can look great when you’re wearing a muscle tee. Make sure you take the time to know which parts of your body you’re proud of and then dress with them in mind. You’re always going to be more comfortable this way.

Know How You Feel

Wearing an outfit we’re not sure about is something that can double trip us, and when we leave the house we’re not going to feel as confident as we can. So before you go out, take one last look at yourself and make sure it’s something you like. Even if you’re trying to be experimental with your style and you’re not sure about it, if you know you can handle any stares you might get, you’re going to be fine. Otherwise, it might be time to build how comfortable you are up yet. Your personal style means everything. 

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Groupon Bluetooth Speakers Gentlemen’s Curb Plus Male Blogger

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!This is a sponsored post, all opinion are mine*

groupon

So, the other day I realized that the headset on my phone was broken. I was annoyed. Imagine listening to your favorite song and someone or something interrupts you. It is a horrible feeling! The worst. So, I went into a store in my neighborhood to purchase some quality Bluetooth speakers. I enjoyed the variety, so I chose my headset and went on my way. When I opened up the packaging to use the speaker, I was disappointed. The sound quality was very poor and it took a year and a half for my device to connect. I walked to the store and asked for a refund, after an argument, I received a refund.

Groupon Bluetooth Speaker

 

I told a good friend of mines what happened with the speaker and they suggested I try Groupon. At that point, I decided to try Groupon. I was told that Groupon had quality products for low prices. So, me being the frugal man that I am, I jumped at the opportunity. I was not disappointed. The price was half the price of what it would be in stores and the speakers came within three days! The Groupon’s coupons are very helpful if you are trying to save some money on quality products. If you are looking for any type of electronics, make sure that Groupon is on your list.

Groupon Photos

Check Out More Products Here: https://www.groupon.com/goods/beats-by-dre-headphones

 

The Gentlemen’s Curb Groupons!

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This is a sponsored post. All opinions are mine!

The Gentlemen's Curb

 

I happen to live in Brooklyn, N.Y.
Brooklyn has become one of the most expensive places on the planet. An apartment the size of a closet will cost you about 7,000 a month! I am exaggerating, but city is changing slowly. And the change in Brooklyn, New York is reflected in the cost of living.

To run and fashion and fitness is blog is extremely enjoyable! I am able to open up and share details about my life. However, all of these items can become very costly. I wear a size 15 shoe and I am always looking for cost effective alternatives. But, unfortunately with a lot of shoe companies or certain stores that carry big and tall clothing, sometimes I miss the sale. Enter Groupon Coupons!

Not only does Groupon Coupons have an email list, but I find myself using their mobile app as well! The mobile app is perfect for me because I spend a lot of time on my mobile devices. The Groupon Coupons app sends notifications of new deals so that I am never in the dark. I jump at any chance to save money.

Some stores included are:
Macy’s

Nordstrom’s

Footlocker

Go Daddy

Here are some Groupon Coupons that I definitely use are listed below! Macy’s has some great choices for the big and tall male.  Know that I will and have used Groupon Coupons.

Screenshot_20160501-173431

 

 

Also, Groupon Coupons has events in my area. There are a lot of businesses that are budding in Brooklyn. Groupon can help you find the best deals possible for the night life. Being that I am about being resourceful and having a good time.  Make sure that you stay connected with Groupon Coupons for all of your needs! Whether its fashion, vacationing or simply a night on the town.

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