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bodypositivity

June 13, 2017

Hyperbiotics? Gentlemen’s Curb Plus Male Blogger

In Fitness In A BIG Way

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How are you #BodyPositive if you take probiotics?

Being body positive isn’t only for women. Even though I am a man, I realize that being body positive isn’t only being happy with your appearance, but being body positive means to take care of your body. I am 6 feet, 305 pounds (yes, I dropped some weight!) and I realize that I am never going to be a skinny man. The truth is I am absolutely fine with that. I don’t want to be slim. Imagine me skinny? My head is huge enough. I refuse to look like a bobble head.

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What are probiotics?

I came across probiotics it was the weirdest thing initially. Why would I put bacteria into my body? It sounded nuts. I felt like someone was trying to sell me oceanfront property in Iowa. But after further research, I decided to give the probiotics a try. Hyperbiotics is a company that makes probiotics. I am very cautious as to what I put into my body. I don’t eat fish, seafood or pork. To be honest, I am not a huge fan of beef. It’s just on occasion I partake. So, when I found out the ingredients that probiotics used, I jumped for joy.

hyperbiotics, probiotics, https://www.hyperbiotics.com/products/better-body

Because of my size, I try to drink a gallon of water every day. So, I admit I am regular. I use the bathroom frequently. However, as I am taking the probiotics, I am a lot more regular than usual. I am pleased! Whatever toxins that are in my body definitely need to be removed. The more that I take them, I will definitely keep you guys informed. I am pleased with the results! But, so far I am feeling vibrant and I have energy when I am working out. There are a lot of components within the probiotics to benefit our bodies. Being conscious of what we place in our bodies is being body positive. So, far the PRO-15 and the Better Body are my faves!

Please stay updated! We are walking on this path together! Let me know what you think of probiotics.  Leave a comment or send an email to kavah.king@gentlemenscurb.com. It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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June 5, 2017

Ayo Ma! -Gentlemen’s Curb Plus Male Blogger

In Fashion In A BIG Way

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Summer Time in New York City!

The weather in New York City has no been the greatest for me. I am a man that loves the heat! I can’t wait until summer hits. But, it’s like summer is taking forever. I can’t wait to carry a towel that matches my outfit. I am sure all men of size can relate to that! Towels are definitely a necessity! On those summer days that we crave, it isn’t uncommon to find an abandoned building and reminisce with friends in New York City. Those are some of the best times in my life.

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Enter: The Winston Box Style Box For Men Of Size

I am from New York City, where we have our own language or own style. I often get ridiculed because of my style choices, but I blame the city of my birth. But we are now to introduce many styles and fashion brands. At this point, I am pleased to bring to your attention to the Winston Box. A subscription service for men of size. The styles vary, so it provides you with options in each box!

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Get Yours!

I love the options in the clothing. I love that there are different patterns on the shirt as well. The shorts are comfortable too! They are made of cotton, it isn’t made with polys that make you sweat. Give it a shot and leave some feedback! Leave a comment below. Or email us kavah.king@gentlemenscurb.com Until next time it’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way!

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May 22, 2017

The ‘Curb At Blink Fitness- The Gentlemen’s Curb Plus Male Blogger

In Fitness In A BIG Way

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Body Positivity In The Gym

In a lot of aspects, when body positivity is mentioned the initial concept that is women are the only ones affected. In no way am I negating the struggles that women deal with, but I do recognize that men share similar struggles as women. Not all men have the traditional body type. There are images plastered everywhere with the idea of what is healthy or attractive. We are all born differently, so the idea of a “standard body” is unrealistic. We all have different body types, but it’s our imperfections that make us perfect.

The Gentlemen’s Curb At Blink Fitness?

Many of my readers know that I would prefer to work out in private or in a playground where I wouldn’t be bothered. Blink fitness began an initiative called #ManCrushMay where men of all body types have a platform to work out in a venue with no judgment. Here is some more information on Blink’s initiative:

In the era of the “dad-bod” phenomenon, it can be easy to overlook the absence of men in the body-positivity movement—which primarily focuses on women. However, a survey Blink Fitness conducted with Harris Poll found that:

80% of males said their relationship with their body could be improved

57% of males said it’s discouraging to try and work towards the unrealistic body images they see in the media

For the month of May (and every day), Blink Fitness is showing support for the guys, because body positivity should celebrate all bodies of every size, race, orientation, and gender. We’re transforming #MCM, #ManCrushMonday, into #ManCrushMay to celebrate men who are breaking barriers, being refreshingly honest, and redefining the “ideal male body.”

See #ManCrushMay in action in this video featuring male Blink members: https://youtu.be/p14y11CBbcA

Blink Fitness strives to create an environment where people of all fitness levels, shapes, and sizes can feel comfortable as they break out a sweat. The gym was founded on its unique brand philosophy, Mood Above Muscle™, which celebrates how exercise makes you feel, not just how it makes you look. The brand has been challenging fitness industry norms by redefining what “fit” looks like and prompting members to focus on the inner benefits of fitness. Body confidence knows no gender and all of us deserve to feel good about the body we’re in.

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I truly commend Blink for what they are doing to advance body positivity. If you have any questions, or if you have a topic that you want us to cover please email kavah.king@gentlemenscurb.com Until next time, its the Gentlemen’s Curb a lifestyle brand where fashion meets fitness in a BIG way.

 

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May 16, 2017

Olive Branches??! New Rules!- Gentlemen’s Curb Plus Male Blogger

In Fashion In A BIG Way

 

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Kavah King of The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

Olive?

It’s hard to believe that I am in olive. I thought I would look like a huge ninja turtle. Yes, as of late I am venturing into new colors. I know many other men of size can definitely relate to being restricted when it comes to wearing different colors. The weather is changing and I represent for all men of size that it’s perfectly fine to wear colors that are out of our “norm.” The weather in NYC has been weird. The weather feels like fall still. But, on one day the weather finally felt as if spring is coming!

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Kavah King of The Gentlemen’s Curb

I had some errands to run, but I was excited! I am not going to lie, I wanted to be seen! It sounds vain, but that wasn’t the case. I finally felt confident trying something different! Except for the boots! I needed something familiar. So, I paired the look with a popular look from my city. (I know some of my readers are chuckling because its like I can’t stay away from them. I am truly a product of my city.)

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Kavah King of The Gentlemen’s Curb

It’s also difficult to find curved hem t-shirts in our sizes. Believe me when I tell you that I jumped at the opportunity! I know it sounds random, but I am excited about the summer! Leave a comment, email us kavah.king@gentlemenscurb.com or subscribe. What did you think about the color? Some feedback would be greatly appreciated. Also, we added a new shop section! Make sure that you check it out here! The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Kavah King The Gentlemen’s Curb

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KavahKing of The Gentlemen’s Curb

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Kavah King of The Gentlemen’s Curb

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May 8, 2017

New Rules With ASOS-Gentlemen’s Curb Plus Male Blogger

In Fashion In A BIG Way
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Kavah King for the Gentlemen’s Curb

As Man Of Size, Have You Ever Felt Limited In Fashion?

In too many cases, I have obeyed the rules. I do believe at on point I stuck to safe clothing styles. As a man of size, I would choose to wear a polo shirt, an oxford shirt or a sweatshirt. I felt as if I couldn’t go wrong with these choices. At any time that you saw me, I was safe. As a big and tall/brawn/plus size man, I felt as if those were the only options available for me. I wouldn’t admit it before, but I will admit it know. To be totally honest, those clothing styles made me feel trapped. I felt extremely limited.

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Kavah King for the Gentlemen’s Curb

New Rules With ASOS

Many brands have ventured into making clothes for men of size. But, ASOS has had a few diverse clothing options for us! We are done with traditional looks for fashion for men of size! New York City has some of the best bottomless brunches on the planet and I made an appearance and represented for all men of size. The drinks were unlimited, but so were the looks. I am not a man who receives compliments often, but I felt like the fat version of Lance Gross!

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Kavah King for The Gentlemen’s Curb

I also paired this look with some boots from ASOS! I wasn’t aware that they carried large sizes. I wear a size 15, so when I see a brand that carries large size, I get very excited.

Find Your Look Here!

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Click here for yours!

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Click here for yours!

 

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

 

Needless to say, I had a great time at the brunch! Make sure that you leave a comment and subscribe to the site! Email us kavah.king@gentlemenscurb.com if you want to collaborate or have a product that you may want to be reviewed. It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way! Until next time, be blessed!

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May 4, 2017

No Gym. No Problem. Part 2-Gentlemen’s Curb Plus Male Blogger

In Fitness In A BIG Way
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Kavah King for The Gentlemen’s Curb

 

Sometimes we have to stop making excuses…

A lot of us make excuses as to why we cant work on the best version of ourselves. From a fitness stand point, we make excuses as to why we cant work out. “The gym is too far.” “The gym is too expensive.” Or the most famous line “I will start on Monday.” I know these lines, because I have said them myself time and time again. And at a point, I actually believed these lines. As a man of size, I definitely need to be more aware of my health. I don’t ever want to be skinny, I love my size and my weight. I just want to be alive for the long haul. So, I am trying to convince myself that these are excuses and will no longer be accepted.

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Kavah King for The Gentlemen’s Curb

Instead of making reasons as to why we can’t go to the gym, there are many items in our homes and playgrounds that we can use to benefit our bodies. For instance, the couch at home or the chair at the office can be used to our physical benefit. For some illustrated examples click the link here.

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

These exercises can be done on your lunch break at work. They can be done while you are taking a stroll in the park. You can even do these dips during commercial break of your favorite television show. You can perform this exercise while you are on the phone having a great conversation. I hope that you got something from this post! Please make sure that you comment and share your experiences with us. Email kavah.king@gentlemenscurb.com. It’s The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

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April 26, 2017

No Gym? No Problem! Gentlemen’s Curb Plus Male Blogger

In Fitness In A BIG Way
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Kavah King,

Let’s be totally honest with ourselves, the gym isn’t for everyone. People of size don’t want to deal with the awkward stares, the “experts” and the assumptions that I am trying to be smaller. Leave me alone. I don’t want your condescending thoughts, I will pass. I am on a journey to become healthier. I don’t want to be small, in fact, I will never be a small man. That’s a fact! Blame my parents. I am satisfied with my structure and will do my best to be as healthy as possible in my size.

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#BrawnFit Blogger Kavah King demonstrates push ups for men of size.

 

The most important thing is to be consistent in your workout. It’s one of the hardest things to do, but at one point walking was difficult for us too. We fell on our bottoms, tripped on articles, even asked our parents to pick us up. Even the greatest journey starts with a single step.

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Kavah King for Gentlemen’s Curb

For those that aren’t gym warriors, there are some exercises that you can do at home to substitute going the gym. Find a park bench, a dining room chair or even the edge of your couch. Get into push-up position, balance your body accordingly. You do not want to strain your body or cause injuries to yourself. Abd then you push-up!

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#BrawnFit Blogger Kavah King demonstrates push-ups for men of size.

This exercise will strengthen your forearms, upper back, and shoulders. Give it a shot! Let us know how many you did! How often did you attempt the push ups? Email kavah.king@gentlemenscurb.com It’s the gentlemen’s curb where fashion meets fitness in a BIG way.

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April 24, 2017

T-Shirts And Bombers -Gentlemen’s Curb Plus Male Blogger

In Fashion In A BIG Way
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Kavah King for the Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

Spring Weather in New York City.

The spring season can cause some bi-polar weather. During the early morning you need a jacket and a hoodie, then during the afternoon, we are wearing tank tops. Then in the evening, we are back to wearing jackets and hoodies. This type of weather can definitely be problematic for men of size. As men who are brawn/big and tall/ plus males, we tend to sweat a little more than others. It isn’t a bad thing, just remember that a little sweat won’t kill you. But, Bad Rhino has some styling options for us.

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Kavah King for the Gentlemen’s Curb

Bombers & T-Shirts!

To some, it may seem like a no-brainer. To others, it makes perfect sense! Especially, because of the weather we a prone to catch a cold or two. So, we have to make sure that we are prepared for the weather. I matched a Bad Rhino  signature t-shirt, with a classic bomber and one of my favorite scarves. When the weather changes, I have enough on to protect me from the cold. And I can still represent well for #menofsize

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Kavah King for the Gentlemen’s Curb

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Gentlemen’s Curb for Bad Rhino Photo By Lylah Levi

Make sure that you check out Bad Rhino’s offerings, their choices for #menofsize  Let us know what you think about the look? It’s simple and to the point. Make sure that you comment and or subscribe to the blog! It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Kavah King for Gentlemen’s Curb

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Kavah King for Gentlemen’s Curb

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April 19, 2017

New Challenge On The ‘Curb- Gentlemen’s Curb Plus Male Blogger

In Fitness In A BIG Way

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There Are Some Things On My Mind…

As many of you know, I have been on a journey trying to get to my goal weight of 300 pounds. Although I love my size, I think it’s imperative to be as healthy in my size. No, a certain size does not make you healthy. But, I want to make my best effort to me a man of size that is healthy. I want to change many of the perspectives and stereotypes that are damaging to the perception of men of size. We see that there are many athletes that share our structure and are more positive representations than the images and characters placed before us

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Kavah King for the Gentlemen’s Curb

New Goals!

By frequenting this blog, you may get the idea that I am obsessive at times. Yes, I am one of those weird people that get consumed with a project or a task that I am working on. Because of my weight, I chose to exercise via calisthenics. (I am well into my 300’s, that isn’t a secret.)I figure that I am heavy enough, if I can balance and navigate my weight, then I will be in a better position. It would make me stronger and I would be more comfortable with my body. There was an exercise that I could not do. At first, I felt defeated, but I remembered that we all have to crawl before we walk.

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Kavah King for The Gentlemen’s Curb

Let’s Walk This Road Together

So, now I am sharing my new goal with you all. I am trying to perform a static hold with one arm! I know that is extremely far fetched because of my size, but that is even more of an incentive to push forward! So, please walk with me! I am going to do my very best to reach this goal. It will be a milestone for me and I hope that I can share it with you. From the photos, you see that I have a looong way to go!

If you want tips or an accountability partner (Thanks, JM!) feel free to email me kavah.king@gentlemenscurb.com or leave a comment! Like, subscribe and share! It’s The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way!

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April 14, 2017

ASOS On The ‘Curb- The Gentlemen’s Curb Plus Male Blogger

In Fashion In A BIG Way
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Kavah King for The Gentlemen’s Curb

Welcome back to the Gentlemen’s Curb! I apologize for my absence but I had some family issues and occurrences that I need to attend to. I am like most of you, I do my best to put my family first. So, these things without going into detail, slowed me down just a bit. But, I am back to represent for all men of size.

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Kavah King for The Gentlemen’s Curb

By now, everyone knows that I love of hoodie. I am sure most big and tall, brawn, and plus males feel the same way. I had it my way, I would wear a hoodie anytime that I can. For a lot of men of size, there is a standard. Most of us love hoodies! As a matter of fact, a hooded sweatshirt, a pair of jeans and a pair of sneakers are the thing that I can wear all of the time!

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Kavah King of The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

As many of you know, I am a resident of New York City. The borough of Brooklyn to be exact. But, Lower Manhattan has some great scenery, so I decided to take ASOS with me! The Puma hoodie is a great staple in my hoodie collection. They carry a size 4x and midsection of the hoodie is elongated. So, the hoodie won’t rise up as you walk, or if you have a book bag it won’t rise up and show your backside. (This happens to me every now and then and I cant be the only one!)

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Kavah King the Gentlemen’s Curb

Get Your Look Here:

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Kavah King for The Gentlemen’s Curb

Thanks for stopping by! Don’t forget to leave a comment below. Please don’t forget to subscribe! It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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