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brawnfit

Enter Jamaica: The ‘Curb Around The World-Gentlemen’s Curb Plus Male Influencer

In The Curb Around The World

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On The Run…

It feels like I have been on the run! This year has been incredible. It’s been an absolute blessing. The past three weeks have been an absolute dream. My birthday was July 25th. Happy Birthday To Me! I have been to Philadelphia, then to The Curvy Fashionista‘s TCFStyle Expo in Atlanta, Georgia.  Usually, I plan a party to celebrate my birthday, but this year I decided to do things differently and celebrate on the beautiful island of Jamaica. There were so many opportunities that were presented to me and I am very thankful. Yes,  #menofsize do travel!

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Welcome To Yard!!

I booked a flight with United Airlines and I regret taking a seat in the aisle. I got bumped the entire flight. I think some of the passengers and staff thought that I was part of the aisle. But, it didn’t discourage me. After watching two movies we landed safely in Jamaica. Jamaica recently celebrated 55 years of independence, it was a very exciting time in Jamaica. And this man was in the middle of the celebrations. The music is unforgettable, from reggae to the dance hall. Amazing. I danced to Popcaan and Vybz Kartell most of my vacation.

(I even got the chance to squeeze some #brawnfit in!)

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Some of the food that I had..

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Due to the Trans Atlantic Slave trade, families were separated in the most horrific way! When I went to Jamaica there were so many familiar faces! I kept asking myself, I wonder if I am related to anyone of these beautiful people (My mother’s side is from this beautiful island.) It was very interesting to be thousands of miles from home and still feel connected to the people. The escape from reality was so necessary. I thought about the parallels between all Africans in the diaspora. There is so much more, but I will reserve my perspectives for another time.

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The weather was amazing! The beaches were absolutely beautiful. I was able to see these size 15 feet in the water! It was absolutely inviting and I didn’t want to leave. At all. I felt at home. I felt at peace. I was able to reflect on this year and prepare to finish up strong. And there was a hammock strong enough to hold all 310 pounds of me. I went to that hammock about a good four times and marveled at how strong the wood is! The food was absolutely amazing! I had plantain almost every day that I was there. The sugar cane wasn’t as sweet as I would have liked, but the mangoes were phenomenal. I enjoyed the scenery, it was a lot less hustle than what I am accustomed to in the New York City streets. wanderlust, travelnoire, travel, bigmentravel, Jamaica, Caribbean, plus male blogger, big and tall blogger, men of size, brawn blogger, big and tall model, plus male model, gentlemenscurb, kavah king, brawn model, big and tall, brawn, plus male, king, kavah, brooklyn, new york city, brawnfit, brawnfitness, brawn fashion, big and tall fashion, plus male fashion, gentlemen, curb, plusmalefashion, plus malemodel, brawn model, plus size influencer, influencer, plus male influencer,

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Regardless of your size, make sure you travel. It’s so necessary and very liberating. I am debating if I will make a birthday trip an annual event. I had an amazing time. I am glad that you took the time to read about my travels. I am thankful and very much appreciative. Within the near future, I look to travel a whole lot more. It’s a blessing. Leave a comment and or make sure you subscribe to the site. If you have a place where you would want us to travel to please email kavah.king@gentlemenscurb.com It’s the Gentlemen’s Curb, a lifestyle blog where fashion meets fitness in a BIG way.

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Hyperbiotics? Gentlemen’s Curb Plus Male Blogger

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How are you #BodyPositive if you take probiotics?

Being body positive isn’t only for women. Even though I am a man, I realize that being body positive isn’t only being happy with your appearance, but being body positive means to take care of your body. I am 6 feet, 305 pounds (yes, I dropped some weight!) and I realize that I am never going to be a skinny man. The truth is I am absolutely fine with that. I don’t want to be slim. Imagine me skinny? My head is huge enough. I refuse to look like a bobble head.

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What are probiotics?

I came across probiotics it was the weirdest thing initially. Why would I put bacteria into my body? It sounded nuts. I felt like someone was trying to sell me oceanfront property in Iowa. But after further research, I decided to give the probiotics a try. Hyperbiotics is a company that makes probiotics. I am very cautious as to what I put into my body. I don’t eat fish, seafood or pork. To be honest, I am not a huge fan of beef. It’s just on occasion I partake. So, when I found out the ingredients that probiotics used, I jumped for joy.

hyperbiotics, probiotics, https://www.hyperbiotics.com/products/better-body

Because of my size, I try to drink a gallon of water every day. So, I admit I am regular. I use the bathroom frequently. However, as I am taking the probiotics, I am a lot more regular than usual. I am pleased! Whatever toxins that are in my body definitely need to be removed. The more that I take them, I will definitely keep you guys informed. I am pleased with the results! But, so far I am feeling vibrant and I have energy when I am working out. There are a lot of components within the probiotics to benefit our bodies. Being conscious of what we place in our bodies is being body positive. So, far the PRO-15 and the Better Body are my faves!

Please stay updated! We are walking on this path together! Let me know what you think of probiotics.  Leave a comment or send an email to kavah.king@gentlemenscurb.com. It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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The ‘Curb At Blink Fitness- The Gentlemen’s Curb Plus Male Blogger

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Body Positivity In The Gym

In a lot of aspects, when body positivity is mentioned the initial concept that is women are the only ones affected. In no way am I negating the struggles that women deal with, but I do recognize that men share similar struggles as women. Not all men have the traditional body type. There are images plastered everywhere with the idea of what is healthy or attractive. We are all born differently, so the idea of a “standard body” is unrealistic. We all have different body types, but it’s our imperfections that make us perfect.

The Gentlemen’s Curb At Blink Fitness?

Many of my readers know that I would prefer to work out in private or in a playground where I wouldn’t be bothered. Blink fitness began an initiative called #ManCrushMay where men of all body types have a platform to work out in a venue with no judgment. Here is some more information on Blink’s initiative:

In the era of the “dad-bod” phenomenon, it can be easy to overlook the absence of men in the body-positivity movement—which primarily focuses on women. However, a survey Blink Fitness conducted with Harris Poll found that:

80% of males said their relationship with their body could be improved

57% of males said it’s discouraging to try and work towards the unrealistic body images they see in the media

For the month of May (and every day), Blink Fitness is showing support for the guys, because body positivity should celebrate all bodies of every size, race, orientation, and gender. We’re transforming #MCM, #ManCrushMonday, into #ManCrushMay to celebrate men who are breaking barriers, being refreshingly honest, and redefining the “ideal male body.”

See #ManCrushMay in action in this video featuring male Blink members: https://youtu.be/p14y11CBbcA

Blink Fitness strives to create an environment where people of all fitness levels, shapes, and sizes can feel comfortable as they break out a sweat. The gym was founded on its unique brand philosophy, Mood Above Muscle™, which celebrates how exercise makes you feel, not just how it makes you look. The brand has been challenging fitness industry norms by redefining what “fit” looks like and prompting members to focus on the inner benefits of fitness. Body confidence knows no gender and all of us deserve to feel good about the body we’re in.

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I truly commend Blink for what they are doing to advance body positivity. If you have any questions, or if you have a topic that you want us to cover please email kavah.king@gentlemenscurb.com Until next time, its the Gentlemen’s Curb a lifestyle brand where fashion meets fitness in a BIG way.

 

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No Gym. No Problem. Part 2-Gentlemen’s Curb Plus Male Blogger

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Kavah King for The Gentlemen’s Curb

 

Sometimes we have to stop making excuses…

A lot of us make excuses as to why we cant work on the best version of ourselves. From a fitness stand point, we make excuses as to why we cant work out. “The gym is too far.” “The gym is too expensive.” Or the most famous line “I will start on Monday.” I know these lines, because I have said them myself time and time again. And at a point, I actually believed these lines. As a man of size, I definitely need to be more aware of my health. I don’t ever want to be skinny, I love my size and my weight. I just want to be alive for the long haul. So, I am trying to convince myself that these are excuses and will no longer be accepted.

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Kavah King for The Gentlemen’s Curb

Instead of making reasons as to why we can’t go to the gym, there are many items in our homes and playgrounds that we can use to benefit our bodies. For instance, the couch at home or the chair at the office can be used to our physical benefit. For some illustrated examples click the link here.

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

These exercises can be done on your lunch break at work. They can be done while you are taking a stroll in the park. You can even do these dips during commercial break of your favorite television show. You can perform this exercise while you are on the phone having a great conversation. I hope that you got something from this post! Please make sure that you comment and share your experiences with us. Email kavah.king@gentlemenscurb.com. It’s The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

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No Gym? No Problem! Gentlemen’s Curb Plus Male Blogger

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Kavah King,

Let’s be totally honest with ourselves, the gym isn’t for everyone. People of size don’t want to deal with the awkward stares, the “experts” and the assumptions that I am trying to be smaller. Leave me alone. I don’t want your condescending thoughts, I will pass. I am on a journey to become healthier. I don’t want to be small, in fact, I will never be a small man. That’s a fact! Blame my parents. I am satisfied with my structure and will do my best to be as healthy as possible in my size.

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#BrawnFit Blogger Kavah King demonstrates push ups for men of size.

 

The most important thing is to be consistent in your workout. It’s one of the hardest things to do, but at one point walking was difficult for us too. We fell on our bottoms, tripped on articles, even asked our parents to pick us up. Even the greatest journey starts with a single step.

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Kavah King for Gentlemen’s Curb

For those that aren’t gym warriors, there are some exercises that you can do at home to substitute going the gym. Find a park bench, a dining room chair or even the edge of your couch. Get into push-up position, balance your body accordingly. You do not want to strain your body or cause injuries to yourself. Abd then you push-up!

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#BrawnFit Blogger Kavah King demonstrates push-ups for men of size.

This exercise will strengthen your forearms, upper back, and shoulders. Give it a shot! Let us know how many you did! How often did you attempt the push ups? Email kavah.king@gentlemenscurb.com It’s the gentlemen’s curb where fashion meets fitness in a BIG way.

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There Are Some Things On My Mind…

As many of you know, I have been on a journey trying to get to my goal weight of 300 pounds. Although I love my size, I think it’s imperative to be as healthy in my size. No, a certain size does not make you healthy. But, I want to make my best effort to me a man of size that is healthy. I want to change many of the perspectives and stereotypes that are damaging to the perception of men of size. We see that there are many athletes that share our structure and are more positive representations than the images and characters placed before us

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Kavah King for the Gentlemen’s Curb

New Goals!

By frequenting this blog, you may get the idea that I am obsessive at times. Yes, I am one of those weird people that get consumed with a project or a task that I am working on. Because of my weight, I chose to exercise via calisthenics. (I am well into my 300’s, that isn’t a secret.)I figure that I am heavy enough, if I can balance and navigate my weight, then I will be in a better position. It would make me stronger and I would be more comfortable with my body. There was an exercise that I could not do. At first, I felt defeated, but I remembered that we all have to crawl before we walk.

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Kavah King for The Gentlemen’s Curb

Let’s Walk This Road Together

So, now I am sharing my new goal with you all. I am trying to perform a static hold with one arm! I know that is extremely far fetched because of my size, but that is even more of an incentive to push forward! So, please walk with me! I am going to do my very best to reach this goal. It will be a milestone for me and I hope that I can share it with you. From the photos, you see that I have a looong way to go!

If you want tips or an accountability partner (Thanks, JM!) feel free to email me kavah.king@gentlemenscurb.com or leave a comment! Like, subscribe and share! It’s The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way!

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ASOS In Brooklyn? – The Gentlemen’s Curb Plus Male Blogger

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Kavah King for The Gentlemen’s Curb

ASOS In Brooklyn?

The voices of men of size are finally being heard! There are finally some better clothing options for men of size. ASOS recently made an announcement that they were launching a big and tall line, I was excited. (I get excited when I hear about new designers that cater to men of size. You can read the blog post on the initial launch here. We were also able to sit down with one of the models as well, check out our interview on Scott Bayliss.)

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Kavah King for the Gentlemen’s Curb

But, enough of that! The Gentlemen’s Curb had an another opportunity to collaborate with ASOS!  I am a resident of New York City, Brooklyn to be exact. So, I decided to sample the clothing in one of the beloved locations in Brooklyn. There is a lot of history on the bridge and what ASOS did s definitely broke ground and placed the brand on a path to become an iconic and diverse brand. So, the location of the Brooklyn bridge is a no-brainer.

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

First, I want to start with the look. ASOS has a motorcycle jacket for big men! I was in shock, usually, the brands that I find don’t fit my arms, but the jacket fails to pass my stomach. I found one that I loved in ASOS’ plus male section.

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Kavah King for the Gentlemen’s Curb

I matched the jacket with a long sleeve t-shirt:

plus male blogger, big and tall blogger, men of size, brawn blogger, big and tall model, plus male model, gentlemenscurb, kavah king, brawn model, big and tall, brawn, plus male, styledbytisha

Kavah King for The Gentlemen’s Curb

 

I hope you enjoyed the pictures of my hometown. I also hope that you check out some of ASOS’ big and tall offerings. But, I would love to know what are your thoughts. What did you think of the scenery? What did you think of the looks? Leave a comment or email us kavah.king@gentlemenscurb.com. Until next time, it’s the Gentlemen’s Curb where fashion meets fitness in a BIG way.

plus male blogger, big and tall blogger, men of size, brawn blogger, big and tall model, plus male model, gentlemenscurb, kavah king, brawn model, big and tall, brawn, plus male, stylebytisha

Kavah King for The Gentlemen’s Curb

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