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Saturday Night Lights- The Gentlemen’s Curb XL Influencer

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Saturday Night Lights!

Sometimes we work so hard that all we want to do is have a chilled Saturday night at home, have some drinks at your place, watch TV and relax before you go to sleep. But, sometimes Saturday nights alone can be boring, here are a few ways to get your Saturday nights started the right way.

 

Celebrate Yourself

There’s nothing more interesting than having a party at home by yourself. In fact, you know all the people that are attending, and you like them all! So get a few beers, put some good music on, and put your feet up! 

Get Laughing

At times funds may be too low for a comedy club, so why don’t you put on some Comedy Central, or your favorite comedian’s DVD and have a comedy club from the comfort of your home! If that DVD doesn’t do it for you, you can have a good look online for some fantastic sports related pranks, there also some top foosball memes, and even something like Impractical Jokers is funny enough to take your mind off the woes of the week.

 

Cook!

Sometimes there’s nothing more relaxing than buying a few of your favorite ingredients, putting the radio on, opening a bottle of wine and cooking your favorite meal. Some people find the cooking is too much of a stressful task, but if you get it right, and the food is tasty, it’s worth the effort, and if it’s a dish you know very well, you can go at your own pace and most importantly it’s cost effective. 

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Online Shopping

You’ve had a long week, so treat yourself to some of your favorite clothes you’ve been spying on. There’s nothing quite like doing late night online browsing with a few drinks and some great tunes. And so what if you buy a few things you regret, just send them back!

 

Get Stuck Into A Book

Saturday night doesn’t have to be about going out, or consuming vast quantities of your favorite beverage, why don’t you just sit back, relax, and finally get stuck into that book you meant to read? You might want to think about opening your mind to a new novel or get into something supremely dense like a Don DeLillo tome.

 

Have The Guys Round

If you don’t like the idea of spending Friday night by yourself, then why don’t you have a few other guys around to your place, get a few beers, some snacks and either watch a movie or, god forbid, talk? If you’ve all had a tough week, you can benefit from decompressing and having a good laugh with the guys.

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Sleep

Yes, if it’s been a bad week, you may want to just get your head on your pillows and say goodbye to this week. After all, tomorrow is Sunday, and you’ve got a whole day to get yourself in a good mood. Think about what you want to do tomorrow, so you don’t dwell on the fact that you’ve had a bad week. After a good night’s sleep, you’ll feel like a new person.

Until next time, it’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

 

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The Winston Box is a style box for men of size! Yes, the finest cotton made specifically for men that wear up to a size 5x. You can have high-quality clothes delivered to your doorstep! Click the photo to get yours today!

The Walking Dead With The Winston Box

The Gentlemen’s Curb is a lifestyle blog where fashion meets fitness in a big way. We focus on all topics that apply to men of size, but to all men. But as of late, I have had some issues with AMC’s The Walking Dead. The show is one of the hottest shows on television, why not discuss the show with one of the hottest clothing brands for men of size, The Winston Box!

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The classic collection is for the man looking for a modern twist on preppy clothing. He needs a versatile wardrobe that can go from casual Friday to happy hour after work. If you decide not get a box, you can order select pieces from The Winston Box. Email: info@thewinstonbox.com

For those that don’t know TWD is a show that deals with the world after the zombie apocalypse. A random man wakes up from a coma and the world is run by “The Walking Dead.” According to reports, Rick’s is assumed to be dead and the whole the audience sees the world through Rick’s perspective. Rick is shocked when he wakes up to find a world that he knows nothing about.

 

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When I saw the cardigan, I was excited. I genuinely couldn’t wait to wear the sweater. The sweater feels softer than many sweaters that I have felt. The quality is impressive! I loved the white trimming on the sweater as well! New Favorite!

Tough Times

Throughout the seasons, we have loved Rick’s the tenacity of Rick’s group. We also mourned the “deaths” of some of our favorite character from the show. We grew and loved how The group overcame adversity and always persevered no matter the consequence or who stood in the way. The group made it through the zombie ambush of Hershel’s farm, quarrels with the Governor and the cannibals at Terminus.

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The future of the show is now in question. It seems as if the show would end very soon. The mid-season finale revealed that Carl, the beloved son of the character Rick would “die,” in an encounter, Carl was bitten by a zombie. This action changes the dynamic of the show considerably. How does this change the dynamic of the show? Will Rick and company become more aggressive with the war with Negan? Does this make the group desperate? The action of Carl being bitten definitely changes TWD world.

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The Winston Box provides exceptional service, fast responses to inquires and more. TWB advocates for all men of size. The Winston Box’s cardigan offers a revamp to a very classic look!

What are your thoughts on the mid-season finale? Can the group ever recover? What is the next move? Much love to The Winston Box, who help make this post possible. Make sure that you check out all of the styles that they have to offer! If you have a topic that you want us to cover, feel free to email kavah.king@gentlemenscurb.com  It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Give Your Work Out A Push

When you initially start out on a fitness kick, you naturally want to achieve results as quickly as possible. Whether you have gained a few pounds due to the colder winter weather or have lost the high level of fitness that you were so proud of because of a lack of time, getting back on the horse, so to speak, is not always easy to do.

 

However, if you know that you are going to see results quickly, getting your fitness back on track becomes much easier, because you feel more motivated to work hard and achieve the results that you want.

 

Bearing that in mind, below are some suggestions for powering up your workouts and getting stronger faster

How to get fitter quicker

 

Sadly, you can’t pop a pill, and all of a sudden be fit as a fiddle, our bodies don’t work that way.

You need to be willing to work hard and stay consistent. To get fit, you need to focus on eating the right foods and doing the best type of cardio.

 

First things, be smart about what you are eating. Aim to eat a low-fat diet that is free from processed foods and high in natural, wholesome foods and protein. The leaner your food is, the better it will be for your workouts. To improve your fitness level and reach your goals faster, you need to limit the unhealthy foods.

As for your workouts, how you workout also can have an impact. One of the best ways to get fitter more quickly is to use HIIT – high-intensity interval training. For good health, adults need 150 minutes of aerobic exercise each week, but if you want to get fit faster, then you may want to double this up. Compared to traditional cardio, HIIT burns more fat and calories, making it the ideal option for anyone who wants to get in shape more quickly. HIIT alternates between high-level activities and periods of rest, which is what makes it such an effective method.

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Ways to build muscle more quickly

 

When it comes to building muscle fast, there are plenty of hacks that you can take advantage of and use to speed the process up.

 

These include eating plenty of carbohydrates, protein, and good fats, such as avocado. If you don’t feed your body with the right foods, you will struggle to improve your strength and build muscle growth.

 

As well as eating well, using supplements to aid muscle growth, Tribulus Terrestris supplements, for instance, can help to speed up the process. Of course, supplements aren’t a magical fix, in order for them to work, you need to work. This means working out on a regular basis and pushing yourself to do more – without pushing yourself too far – each time.

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The fact is that improving your fitness levels and strength is never going to be a process that happens overnight. However, that being said, there are steps that you can take to speed up the process and get in shape faster.

It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

 

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Upgrade Your Place To Escape

Everyone needs space in their home to escape, relax, and unwind. Your career, relationship, and family will be top of your priority list. However, things can always get hectic, especially around the holidays. Therefore, a room, or structure that’s just for you, is the perfect way to clear your head or focus on something else for an hour or two. A man cave doesn’t need to be and dated concept; you can create an interior that’s full of everything you need to take some time out and give it a stylish and personality-filled edge. If you’ve got any spare time over the festive period; you could take some time and make an effort to plan a space that’s going to make your new year that bit better. Perhaps you already have a room or an outdoor structure; this is the ideal chance to utilize it and change it from somewhere to store old boxes, to somewhere you’ll want to spend time.

It might be a hobby you have that your partner or family have no interest in, a pastime that helps you to refocus and recharge, or you need a place to store and utilize items you use for fun and leisure. Organizing and planning a few things now will ensure that you can head into 2018 feeling like you’ve got somewhere that enhances and enriches your current lifestyle, and you can be the man you want to be. There’ll be the potential to invite your friend over to enjoy hanging out too; nobody is saying you have to be alone the whole time. The following are some tips, inspiration, and ideas for guys who feel like getting their interior design hat on and planning a space that will suit their needs and their style.

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A Place To Build And Construct

 

If your interests lie in carpentry, art, and sculpture, or anything that requires manual and technical work (and enough room); your interior can become a studio space. Forget the idea that you have to be cooped up in a tiny shed down the bottom of your garden. You can embrace your indoor or outdoor interior and create a stylish studio, full of all your equipment and tools. With the holidays just around the corner; now would be the perfect time to ask for gifts that will help to fill your place with all you need. If you’re into construction; a new toolbox could be an ideal gift to find under the tree. Make sure that you have all the information you need when choosing a toolbox

And can point your partner, in the right direction. Make sure you have a smooth and sturdy countertop space; you can utilize any walls for storage, and make a feature out of your equipment.

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Taking as much pride in the items you use to create things as you do in the creations themselves will ensure that your man space always has a high-end feel. Invest in a comfortable and adjustable stool so that you’re not bent over your worktop for hours. Great lighting is essential if you’re going to spend much of your evening time in there, and utilize the daylight with large windows, or putting your desk or countertop next to your source of sunlight. If you are using an outside structure; you’ll need to figure out how to get a power source out there safely and effectively so that you can light and heat the environment, and utilize any power tools, equipment, and machinery. Add a sound system or T.V so that the mood is set for your time in there; if you’re sawing or sanding for a few hours, you’ll need your music to guide you through.

 

A Space To Play

 

If the last thing that you feel like doing in the evening after a long day at work or during your weekend hours is manual work and construction; your personal space could be focused more on the leisure side of things. You could be into gaming or comic books; if so, it’s time to set up the ultimate room for you to settle down and get stuck into your favorite hobbies and pastimes. Gamers will need a big screen and a comfortable chair. You can add interior style to space with clever storage for your games, decent lighting, and the touches that will ensure you have a great time in there. Mini-fridges can house that cold beer you deserve on a Friday night, and you can have a cupboard containing snacks.

 

If you’re into comics, records, memorabilia, or any other collections; it’s worth looking into bespoke shelving and storage options. You’ll want to display your items so that you can enjoy them as much as possible without the risk of damage. You also need to consider the right lighting for space; research into how to light your shelving and collectibles so that they reach their potential in your room. If you’re into photography and design; create walls with an impact so that your favorite pieces can be the pride of a place, and everyone can see them as you sit and enjoy music, having a beer, or playing cards together. If the room is aimed to create an environment where you can host games night; make sure that you have enough seating and surface space so that everyone remains comfortable. Your interior design touches will make all the difference to how you and your guests feel in the room; making it less man cave and more house goals.

If you like what you are reading, then send an email to kavah.king@gentlemenscurb.com. It’s the Gentlemen’s Curb where fashion meets fitness in a BIG way.

 

 

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To be honest, you try to look as good as possible while at work. It doesn’t matter what your job is, the focus remains the same. You will always want to look your best, this will improve and affect the way that you are treated at work, as well as how you approach the work itself. And for those who just want to seek a sense of style while working the day job, there’s nothing wrong with that. In this post, we are going to look at some of the minor details that you will want to pay attention to in order to ensure that you are always looking your best at work. Get these right, and you are on the right track! 

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Staying Smart

 

No matter how much you want to express yourself in how you dress, you will always need to be cautious in at work. In the workplace, you will be expected to remain as smart as you can, and that means that you’ll have to find a way to make these two things mesh well. Be smart about the little things: try to keep your shirts tucked in, make sure your shoes have that professionally polished shine. These are minor things, but these things add up to make for a better look on the whole. Pay attention and you will be getting the best of both worlds.

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The Hair

A lot of men struggle with their hair when they are dressing for work. The truth is that it depends on what you are doing. You don’t want to stand out so much that it causes a problem, but find some way to make your hair look unique can be really useful for feeling your true stylish self. What exactly to do with your hair depends on you and what your own style is, and nobody can really tell you what works and what doesn’t here. But you should try out a few different styles over time and see what seems best, and then stick to it until you find something you feel is better. Keep it fresh, but keep it true to yourself above all.

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Expression & Uniform

 

If you have to wear a uniform for work, or even just a strict dress code, you should also feel able to find a way to express yourself in how you dress. This can sometimes seem almost impossible with the strictness of some dress codes, but the truth is that there is always a way. Consider it something of a challenge to try and express yourself as best as you can while still paying attention to what is expected of you at work. If you can manage to find a way to walk this line, you will find that it is beneficial for your own sense of style – and for keeping your employer’s happy as well. Everyone wins.

Thanks for stopping by! If you have a topic that you want us to cover, please email us kavah.king@gentlemenscurb.com. It’s the Gentlemen’s Curb where fashion meets fitness in a BIG way.

 

 

 

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It’s so easy for people to view exercise as a chore, especially when the sofa or your bed is just so comfy. But it doesn’t have to be this way. You need to change your mindset in order to realize that exercise really isn’t that bad. All you need is a little push in the right direction and before you know it you’ll be into a routine that’ll see you fit and healthy in no time. Even though we might be approaching colder times and holiday dinners, there’s no reason why you can’t use this time to sharpen up your exercise routine, or just create one in the first place.

If you want to stop seeing exercise as a chore, you need to get into a routine. They say that it takes around 6 weeks to finally break through that barrier of hating getting up to exercise. You’re supposed to enjoy the thought of exercising and will have a lot more willpower to do it. To begin with, you need to get yourself some gym or exercise clothing. Treat yourself to some gym shorts or leggings and a sports top suitable for the gym. To make sure you’re extra comfy, you should invest in a decent pair of trainers such as Brooks running shoes. The comfier you are the happier you’ll be. Then you need to find a routine that you’re going to enjoy. If you want to get into fitness properly, you’re going to have to start off easy. If you push yourself and find you can’t do things you’re more likely to give up. Whether you’re in the gym or not, try this simple starter activity. Begin with some light jogging to warm the muscles up. Then make sure you stretch out to avoid injury. Then complete a mini circuit that involves a 5-minute jog, 2-minute walk

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Now let’s talk about the health benefits. If you sit around and eat junk food all day whilst playing video games or watching the TV, your health is going to deteriorate massively over the years. Your metabolism will eventually slow down and before you know it you’re piling on unhealthy pounds. Now, exercise can help to reverse these effects. You don’t have to be extra skinny in order to look healthy, you can still hold a bit of weight and be as fit as a fiddle if you add exercise into your life. For one, it reduces stress levels. Some people use exercise as a way to get out their aggression or just to process what has happened in the day. It also, despite temporarily tiring you out, does help to reduce fatigue in the long run. You’ll also notice that after exercising you’ll feel extra good about yourself. This is because when you exercise, your body releases endorphins that make you feel great, it’s a natural high while boosting your overall health. It also helps to reduce the main health risks that a poor diet and lack of exercise brings. It’ll help to improve your stamina as well as your overall muscle mass.

 

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In Lifestyle On The 'Curb

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Is your hair as important to you as your clothing? Do you want to ensure that you never have another bad hair day again? You need to get serious about looking after your hair. Here are a few things that will help you look like you’ve just stepped out of a hair product commercial at all times (well most of the time)…

 

Get a Good Haircut

 

I can’t tell you exactly what kind of haircut to get because that depends on a lot on personal taste and what will suit your face and style, but having a good haircut is the first step to healthy, great looking hair. That means you should go to the best barber you can afford and get good advice, a great cut, and a fantastic experience.

Pat It

 

The best way to dry your hair, whether you have locks, a high fade or long rocker locks, is by patting it gently. If you rub it harshly with a towel, that will lead to damage, tangles, and breakages, and if you use a hairdryer, then that will also cause damage too.

 

When you get out of the shower, shake your head to get rid of any excess water, then pat your hair slowly (and gently) in the direction of growth. If you have locks, then you’ll want to squeeze the excess moisture out of them before patting. It might not be quite as convenient, taking a bit longer to dry, but it will ensure that your hair looks as good as the rest of you.

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Warm Water Only

While we’re talking about washing your hair, it is never a good idea to use really hot water during the process. It might feel fantastic to have a waterfall of hot water falling over your scalp, but it will get rid of too many of your scalp’s essential oils, which could dry your hair out and make it frizzy.

 

Keep Chemicals to a Minimum

 

It can be tempting to put lots of chemicals on your hair, particularly if it is unruly, frizzy and out of control, but the more chemical treatments your hair undergoes, the more dull and damaged your hair will become, not only from the chemicals working on your hair but also due to the residual build-up that gets left behind.

High-Quality Shampoo and Conditioner is Essential

 

If you want a healthy head of hair, then you’re going to have to spring for the better shampoo and conditioner – the kind that really does cleanse your hair and add more moisture to it. That’s the only way to get your hair shiny and healthy looking in the long term.

 

Feed Your Head

 

If you’re sporting dreads, then it’s also important to roll them and feed them with a small amount of lock gel on a regular basis. This will help them to keep their shape and retain more moisture so that they look as healthy as it is possible to look.

 

Brush Less Often

 

When it comes to brushing your hair, less is more. Obviously, you want to brush it often enough to keep it tangle free, and you want to ensure that you don’t go out looking like you’ve slept in a bush all night, but try to brush only when necessary.

On the subject of brushing, you should never brush your hair when wet, because it is more likely to break. You should also ensure that you’re either using a wide-toothed comb or a detangler – both of which are gentler on the hair than other kinds of brushes.

 

Eat a Healthy Diet

In many ways, your hair is only as healthy as the rest of your body, which is why, if you want it to look good, you need to treat your body more like a temple and less like a slum. Try to up your intake of water, fruits, veggies and whole grains. Also try to get your full 8 hours of sleep each night and your hair will improve in appearance as a result.

 

Restrictive Hats are a No-No

 

Hat’s that are very tight around the head can lead to the development of a condition known as traction alopecia, which basically means that the hat pulls the hair out of your head. Unfortunately, when this happens, it can become permanent, and you may well be left with bald patches.

 

Try a Capillus

 

If hair loss is something that you’re suffering from, it might be worth trying the Capillus. This simple device uses a system of lasers to help thicken up thinning hair. It could be just the thing you need if you don’t think that the bald look is for you and a comb-over just won’t fly (it won’t).

 

Use Serum

 

If you’re prone to frizzy hair and that’s not cool with you – some people can pull off frizz just fine – then you might want to consider using a moisturizing serum along with your other hair products. Doing so will help to slick down your hair, make it easier to manage and give it a little more healthy shine too!

 

Look After Your Scalp

 

Your hair grows out of your scalp, which means that looking after your scalp is a vital part of keeping your hair in pristine condition. Massaging, using tea tree oil solutions to treat dandruff, and exfoliating the scalp monthly should be enough to keep things in check.

 

Visit the Barber Regularly

 

Whatever your hairstyle, if you want it to stay looking healthy, then you need to give it some professional attention from time to time. So, set regular appointments for styling your locks, having your split ends trimmed or your sides and you won’t have to worry about a thing.

 

Some say the clothes make the man, others say that it’s the character, but there is no denying that your hair plays an important role in making you who you are and that’s why you should show it some respect.

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If you have a topic that you would like for us to cover, email us kavah.king@gentlemenscurb.com It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

 

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In Fashion In A BIG Way

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Life…

There is always an occurrence that sets you back if you let it. Many people tell me to “push forward” when I am going through a rough spell. But, the truth is that it’s hard to be consistent. I was dealt a very devastating blow and it set me back. I questioned, “how will I move forward?” But, with prayers and positive energy, I will learn to move forward! So, I apologize for my brief hiatus. But, I will not abandon my brothers in arms, men of size and the women in the plus-size community. I appreciate all of those that expressed their sincere condolences towards me and my family.

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Better Days With Bad Rhino!

I have been doing so much these past days to stay busy. And clothing from Bad Rhino has helped me when I am out on the town representing for all men of size. At 6’1 and 312 pounds, I am sure that I am definitely hard to miss! So, I have to make sure that I am seen. I loved the burgundy bomber jacket from Bad Rhino. I matched the shirt with a plaid shirt and some  Bad Rhino denim. (Bad Rhino has some awesome denim, its like I can’t get enough of them. But, that’s another post.) The colors went together so well. I felt like an unstoppable Rhino.

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Let me know what you think of the outfit. What would you have changed? What color would you get your bomber? What color plaid? If you have a topic that you would like for us to cover, or have any suggestions or comment, email us kavah.king@gentlemenscurb.comUntil next time, It’s the Gentlemen’s Curb where fashion meets fitness in a BIG way.

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“You’re Minor, We Major” Featuring BoohooMAN-Gentlemen’s Curb Plus Male Influencer

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“Your simple words just don’t move me: you’re minor, we’re major
You’re all up in the game and don’t deserve to be a player”

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These words from Prodigy of Mobb Deep verse on “Shook Ones Pt II” resonate with me. Although the Prodigy passed away his words definitely live on. Prodigy was part of the legendary Queensbridge rap group and became someone that help to raise awareness of sickle cell anemia. I don’t think that there is one fan of hip hop that isn’t familiar with the quote “Word Up, Son Word” when it’s accompanied with the sound of a stove lighting. (The awesome part is that I found these words spray painted in graffiti above me.)

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In the same way that hip hop was once considered an underground voice. The voice of the poor and disenfranchised “inner city” youth. The spirit of that rebellion is infectious. The same voice that has been displayed for plus size fashion.  The fashion world especially has treated men of size as if we weren’t major. At all.  But after a lot of advancements from the plus size women’s movement, the brawn, the big and tall men and plus men have a platform to advocate for us.

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Boohoo has become one of those brands that made clothes for men of size. I love the colors and I love hoodies especially. I am sure that there are part of the uniform for all men of size. I love that even the pockets are huge enough to place my hands into. I can fit a cell phone and a whole bunch of other items.

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Get your hoodie here! Click the picture.

The olive color is very different for me. One of my favorite colors are black, Boohoo gave me a bit of an extra bounce. Let’s Work. Any questions or comments please email us kavah.king@gentlemenscurb.com. If you have a topic that you want us to cover, feel free to email us too. It’s the Gentlemen’s Curb where fashion meets fitness in a BIG way.

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What Inspires You?

If you aren’t aware, I am an influencer from Brooklyn, New York. (I am from old Brooklyn, but that is a different conversation.)To be honest, like many of you I am a hip hop fanatic. I love all types of music, but the rebellious energy that a lot of hip hop provides speaks to me. For many people hip hop is just a genre, but for many people like me, it has become a lifestyle. A lot of my fashion influences come hip hop. By now you already know where this is going!

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Today’s look is definitely inspired by some of my favorite voices in hip-hop. I had some family business to attend to and I was on my 90’s vibe. Fall is the perfect season to implement the perfect “90’s” look. Denim is so necessary, especially in the fall season. This look is inspired by the early 90’s hip hop scene. I was young then, but I recall wanting to dress like Redman, Method Man and even the Notorious B.I.G.

 

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I had to even had to stop and in front of the bodega and pose like many of the photos that graced issues of The Source magazine. It’s rumored that many hip hop ciphers happened in front of “bodegas,” and I wanted to capture the essence.

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I know that this post maybe a little out of the norm, but nonetheless let me know what you think. Leave a comment below or email us the address is kavah.king@gentlemenscurb.com Until next time it’s The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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