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Give Your Work Out A Push- Gentlemen’s Curb Big And Tall Influencer

In Fitness In A BIG Way

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Give Your Work Out A Push

When you initially start out on a fitness kick, you naturally want to achieve results as quickly as possible. Whether you have gained a few pounds due to the colder winter weather or have lost the high level of fitness that you were so proud of because of a lack of time, getting back on the horse, so to speak, is not always easy to do.

 

However, if you know that you are going to see results quickly, getting your fitness back on track becomes much easier, because you feel more motivated to work hard and achieve the results that you want.

 

Bearing that in mind, below are some suggestions for powering up your workouts and getting stronger faster

How to get fitter quicker

 

Sadly, you can’t pop a pill, and all of a sudden be fit as a fiddle, our bodies don’t work that way.

You need to be willing to work hard and stay consistent. To get fit, you need to focus on eating the right foods and doing the best type of cardio.

 

First things, be smart about what you are eating. Aim to eat a low-fat diet that is free from processed foods and high in natural, wholesome foods and protein. The leaner your food is, the better it will be for your workouts. To improve your fitness level and reach your goals faster, you need to limit the unhealthy foods.

As for your workouts, how you workout also can have an impact. One of the best ways to get fitter more quickly is to use HIIT – high-intensity interval training. For good health, adults need 150 minutes of aerobic exercise each week, but if you want to get fit faster, then you may want to double this up. Compared to traditional cardio, HIIT burns more fat and calories, making it the ideal option for anyone who wants to get in shape more quickly. HIIT alternates between high-level activities and periods of rest, which is what makes it such an effective method.

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Ways to build muscle more quickly

 

When it comes to building muscle fast, there are plenty of hacks that you can take advantage of and use to speed the process up.

 

These include eating plenty of carbohydrates, protein, and good fats, such as avocado. If you don’t feed your body with the right foods, you will struggle to improve your strength and build muscle growth.

 

As well as eating well, using supplements to aid muscle growth, Tribulus Terrestris supplements, for instance, can help to speed up the process. Of course, supplements aren’t a magical fix, in order for them to work, you need to work. This means working out on a regular basis and pushing yourself to do more – without pushing yourself too far – each time.

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The fact is that improving your fitness levels and strength is never going to be a process that happens overnight. However, that being said, there are steps that you can take to speed up the process and get in shape faster.

It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

 

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The Walking Dead With The Winston Box -Gentlemen’s Curb XL Influencer

In Fashion In A BIG Way
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www.thewinstonbox.com is a clothing company that makes style boxes for men of size.  Imagine stylish and fashionable clothes at your doorstep!

The Walking Dead With The Winston Box!

Normally, I write posts for men of size. Men that are considered big and tall, or plus males or even brawn men. But, I decided to do something different along with the good folks at The Winston Box. (Yes. this post is brought to you by the good folks at The Winston Box.) The Winston Box is a style box for men of size. The style box is delivered monthly and you get some amazing items delivered to your door! You really can’t beat that at all.

Unless you lived under a rock for the last 8 years, you have heard of AMC’s “The Walking Dead.” Robert Kirkland’s comic book about the “zombie apocalypse” became a phenomenon. I recall reading the graphic novel and being “hesitant” to turn off my lights because I didn’t want any zombies to creep up on me. The comic book is a lot more intense than the show, but I can definitely appreciate the differences and the characters from the show that aren’t in the comic book.

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The Winston Box uses some of the finest fabrics. The Winston Box sends you a new design every month with a subscription of course.

The Insanity

I don’t want to discuss the current season (there will be no spoilers on my blog) but I want to bring along The Winston Box while we speak about this show. This season Rick’s crew that we have grown to love are at war with Negan’s saviors. An all-out war is how this current season is defined as. Two seasons ago we witness TWD characters Glenn and Abraham beaten to death with a bat by Negan, while Rick and crew were surrounded by Saviors. It was a gruesome scene, Abraham was killed in front of his beloved lady and Glenn was killed in front of wife while she carried his child!

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This look is inspired by the composition notebooks that we used in school according to the awesome team at The Winston Box. Get your box today. The entire look is everything! I loved the details, especially the designs, it shows the compassion and care that The Winston Box has for big and tall fashion.

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www.thewinstonbox.com

R.I.P.

Initially, I was upset! I was angry! I ALMOST refused to watch the season. It scared me because I was a fan of Glenn. I admired his courage and that he always was willing to help people, even risked his life so that his comrades could have medicine. What a stand up guy! But, the reality of it is that the “war” is entirely Rick’s fault. Negan is a bizarre character, but Rick’s and his crews’ interaction with Negan is their fault. Yes! Be upset with me. You can hate me, just don’t unsubscribe from the blog! But, I am sure that due to information from Jesus, Saviors were murdered from Rick’s crew. Murdered. As much as we love Rick’s crew, but they were dead wrong. The standards that  I held Rick and his crew to are no more.

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You wont find designs these designs elsewhere. The Winston Box provides a modern style for all men of size. From sweaters to joggers, there is definitely a style for you. Be apart of the innovation of big and tall, plus male and prawn fashion.

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Brooklyn is one of my favorite places on the planet. I may sound biased, but I don’t care. The Winston Box is one of my favorite brands in big and tall fashion.

What are your thoughts on The Walking Dead? What are your thoughts on The Winston Box? Did you like the colors?  Email us kavah.king@gentlemenscurb.com It’s The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Boohoo Man?? – Gentlemen’s Curb Plus Male Influencer

In Fashion In A BIG Way

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Boohoo Man?

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With the recent strides that men of size have been making in main stream fashion world, there is another brand that I want to share with you all!! The days of only wearing polos and khaki pants are done! A man of size can wear them if they want to, but arent limited to that “uniform.” I know you may be curious as to why there are question marks in the title of the blog, but by reading blog post you will be familiar.

Enter: Boohoo Man

The Boohoo brand has added to their male clothing section! Boohoo now carries a big and tall section! Yes, for brawns/plus males and big and tall males.  I am going to be absolutely honest and admit that I am very excited. (You can tell by how I am writing!)  I am trying to fight from doing backflips, well not really, but you get my excitement! Below is a snippet of the press release from Boohoo:

Following the widespread success of their standalone site, mainline range and newly
introduced boy’s category, global online fashion e-tailer boohooMAN are proud to announce
the launch of their latest venture – Big & Tall.
The collection itself is a full extension of the brands mainline range with all key styles and
best sellers replicated throughout. Longline t-shirts, MA1 bomber jackets, denim, formal
wear, accessories and most recently the MAN logo tees have all had their sizes extended to
cater for the larger guy.
boohooMAN wanted to create a diverse, trend led a range of clothing for Big & Tall and not
just simple, standard styles – ‘we want our customer, no matter their size to feel like they are
at the forefront of our mind when it comes to style and design. You shouldn’t be excluded
from certain product lines based on your size so we have made sure we have created a range
that is inclusive’.
With prices starting at £6 and sizes ranging from L – XXXXL and Waist 30 – 46 boohooMAN
are now able to cater and provide a wide variety of extremely affordable fashion for men of
all shapes and sizes.
The collection officially launches on www.boohooman.com on Monday 21st August

What are you waiting on???!!!

Check out some of the designs below:

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These looks are my favorites! What are your favorites looks from Boohoo? Please share with me your favorite looks! I am ordering my favorite pieces of clothing as I am writing this post! I know it isn’t good to multitask but when a brand considers me and men like me, I have to show consideration to them. Salute to Boohoo! I am excited! It looks like the “uniform” for men of size is done with. I want to applaud Boohoo for realizing that men of size are stylish and can dress just as well as anyone. Feel free to leave a comment or send us an email kavah.king@gentlemenscurb.com It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way!

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In Fitness In A BIG Way

Many of you know that I am on a mission to lose 20 pounds. My goal is to go from 324 to 300 or 305 pounds. I am a man of size, I am never going to be skinny. Honestly, I don’t want to be skinny. I am finally in a space where I love my body. I am a man of size. I have to come down a little bit for health reasons. (That’s the only reason why I am trying to drop twenty pounds.)

Too many times I need to get motivated. I admit there are too many times where I have to scroll through my playlist to find music that motivates me. Here are five favorites that me motivated. Before you proceed, just know that this is a judgment-free zone.

5. “Bring Out The Katz” KW Griff featuring Pork Chop

4. Ghostface Killa “Daytona 500”

3.  “My Love Is Free” By Double Exposure

2. “Never Too Much” Luther Vandross

  1. “Candy” Cameo

These are my favorites! These are some of my favorite songs to get me motivated #OnTheRoadTo300  List some of your favorite songs below. Maybe I can add those songs to my playlist.

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