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Be The Man You Want To Be- The Gentlemen’s Curb Plus Male Influencer

In Lifestyle On The 'Curb

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We all enter different stages of development during our lives. The turmoil of one year can lead to the next, and prevent us from truly expressing our goals. If this continues for long enough, you might even forget the reason for your intention in the first place. This can be a dangerous place to occupy because as the years pass on, you can become familiar with losing instead of winning. If you’re to be happy and comfortable with yourself, however, you choose to express that, you might need to go back to the drawing board and develop a more wholesome way of experiencing your life.

 

Life difficulties are nothing new. In fact, they can inform and help your future personality in a big, boosted and positive way. We all must go through trials and tribulations, they help define us. However, the lingering effect of difficulty will only hurt if it leaves us bent out of shape. It’s our job to rectify ourselves because there’s nothing more powerful than a person who is able to overcome their personal challenges and move onto something new.

 

The new year is arriving and with that the potential for a completely new story to be crafted. A common phrase you often hear from people who have experienced difficulty and come out the other side is that ‘it made me who I am.’ This is the power of restoring your initial pride and achievement desires; it retroactively helps you define the struggle you once experienced, and be grateful for the process.

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Figure Out What’s Important To You

You need a plan, or you’ll likely end up falling into someone else’s. You should never feel guilty about developing your aims, your goals and your life in a direction you most cherish. In fact, without a plan, life can become wishy-washy and unfulfilled. For this reason, becoming a better you requires discipline in planning. Note down everything important to you, from your wants, your needs, your loves and who you hope to impact with this motivational effort.

 

It could be that you have a son or daughter you wish to provide for more completely. It could be that your business idea you know could be a hit is sat in the cobwebs of your mind, when it should be out there making you and your family money. It could be that your body is weak, frail and flabby from lack of exercise, and you’re simply sick of feeling weak all the time. No matter if your motivation is to be successful in your career, social health or physical well being (preferably it’ll be all three,) defining a goal helps you go for it. Plan realistically, on a day by day and week by week basis exactly how you can utilize your free time to achieve that you truly need to achieve.

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Another amazing way to facilitate progress, especially if you haven’t had much success with this in the past, is to use the carrot and punishment method. List everything you hope to achieve, and everything you’d do if you treat yourself as someone you loved. Write your perspective on how great life could be if you kept this up for five years. Then, write down all of your vices, and how life could look if you indulged in them for the next five years. This will generate a ‘heaven’ and ‘hell’ scenario in your mind, something to run to and run away from. This helps progress more than any other because both positive and negative sides of your motivation are contributing to the same goal you are hoping to achieve.

 

Get To The Gym

 

Your gym workouts are important to get right. They help you look good and become healthier yes, but they work on a much deeper level than that too. Working out in the morning a few days a week helps you get over that initial hump of a challenge. This can translate into confidence, sharpness and perspective during your day. The added difficulty of a morning workout can also help your mind focus on something other than your life issues, or achievements you need to perfect.

 

One of the best things about heading to the gym, particular weightlifting, is that you aren’t able to fool it. While you may be able to convince yourself that your plans are flexible because you feel lethargic today, or you have to head to the bar for a good social life, heading to the gym sheds all illusions. A 200lb bar squat will always be a 200lb bar squat, and no amount of negotiation will change the effort it takes to lift it. This helps put you in that ‘no-BS’ mode which is intrinsically important to keep if you’re to achieve anything in this life.

 

The gym is much more than a physical remedy. It can be a spiritual training tool if you focus on it right, and optimize all progress around it. If nothing else, setting yourself in a solid routine aside from your job will help you manage your free time to a much better degree. The energy you receive from getting in shape will fuel all of your exploits from now on, to the point where you’ll question how you lived without it.

 

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Equip Yourself

 

To take care of both of these previous tidbits of advice, you’ll need to equip yourself well. Purchase stationary and a yearly planner. A diary will help you track your progress from all avenues of your goals. Make a ‘tracker wall’ which details your progress, your plans, your appointments and your need to celebrate success.

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Purchase more suitable gym attire, ones which help you feel like a powerful beast when working out and placing down the revolutionary effort you are lucky enough to express. If distracting people impede your progress and you no longer need their toxicity, change your phone number, temporarily suspend your Facebook and social media accounts for clarity, and focus on your goals. This ‘cocoon’ mode can help any man with the singular focus it takes to become the person they want to be.

 

Before long, and in a matter of months, you are likely to experience a resurgence in your motivation, happiness, and pride. The best part of it all? It will all be down to you.

Until next time, it’s The Gentlemen’s Curb a lifestyle blog where fashion and fitness meet in a BIG way.

 

 

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In Fashion In A BIG Way

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Life…

There is always an occurrence that sets you back if you let it. Many people tell me to “push forward” when I am going through a rough spell. But, the truth is that it’s hard to be consistent. I was dealt a very devastating blow and it set me back. I questioned, “how will I move forward?” But, with prayers and positive energy, I will learn to move forward! So, I apologize for my brief hiatus. But, I will not abandon my brothers in arms, men of size and the women in the plus-size community. I appreciate all of those that expressed their sincere condolences towards me and my family.

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Better Days With Bad Rhino!

I have been doing so much these past days to stay busy. And clothing from Bad Rhino has helped me when I am out on the town representing for all men of size. At 6’1 and 312 pounds, I am sure that I am definitely hard to miss! So, I have to make sure that I am seen. I loved the burgundy bomber jacket from Bad Rhino. I matched the shirt with a plaid shirt and some  Bad Rhino denim. (Bad Rhino has some awesome denim, its like I can’t get enough of them. But, that’s another post.) The colors went together so well. I felt like an unstoppable Rhino.

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Let me know what you think of the outfit. What would you have changed? What color would you get your bomber? What color plaid? If you have a topic that you would like for us to cover, or have any suggestions or comment, email us kavah.king@gentlemenscurb.comUntil next time, It’s the Gentlemen’s Curb where fashion meets fitness in a BIG way.

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Boohoo Big And Tall On The ‘Curb-Gentlemen’s Curb Plus Male Influencer

In Fashion In A BIG Way

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What A Time To Be Alive?

These times are great times for men of size! If you consider yourself a plus male, a brawn male or a big and tall male, you should be just as excited as I am. Our voices are being heard by the fashion world. We have more options now than we ever did. Although some brands only want to capitalize on the surge of men of size clothing trend, the brand that we will discuss in this post does just the opposite. (Also, this is a testament to all of those that advocate for men and women of size. We are making strides! We will continue to knock down doors for all men size!)

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Enter: Boohoo

Recently, Boohoo man launched their clothing collections for men of size. (You know this Big Boy was excited when I heard.) Check the press release here. I love the designs! They are risky but aren’t ridiculously gaudy. As a man of size, I can definitely appreciate the consideration of the designers on behalf of us. Boohoo’s clothing provides a balance that I can definitely appreciate. Boohoo has mainly casual clothing at this point, but I am looking forward to what coming from Boohoo.

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What do you think of the look? What do you think of Boohoo’s big and tall collection? Head to the site to check by clicking the link here. I loved the plaid shirt and a few other items that will be seen in the upcoming weeks!
Please leave a comment below or send an email to kavah.king@gentlemenscurb.com. It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Curvy Girls Rule?!-Gentlemen’s Curb Plus Male Influencer

In Fashion In A BIG Way

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Curvy Girls Rule

Unless you have been living under a rock, you are aware that Curvy Girls Rule. We decided to re-release the flagship curvy girls rule t-shirts. I am actually nervous about this venture. I was met with some resistance, there were some negativity and some challenges. But, I am the son of two hard working parents and they would be ashamed if I quit.

We Are Back!

Being a body positive advocate, it’s only right that I support curves. We have a tri-blend t-shirt! Yes, it’s soft and durable too. It’s 100% combed and ring spun cotton. The shirt has a shoulder to shoulder taping and cover stitched with hemmed sleeves.This super-soft, baby-knit t-shirt looks great on both men and women. It is an updated unisex tee, which fits like a well-loved favorite. Made from 100% cotton, except for heather colors, which contain polyester.

Click the photo to purchase your Curvy Girls Rule t-shirt!

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Feel free to order your shirt here! There is so much more to come. What do you think of the shirt? Make sure that you leave a comment below. If there any other clothing products or items that you would like to see the Curvy Girls Rule logo on, please let us know.  Email us kavah.king@gentlemenscurb.com or send a text message (347) 455-0585. Make sure that you stay updated with The Gentlemen’s Curb. A lifestyle blog where fashion meets fitness in a BIG way.

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Selfies With Sarah-Gentlemen’s Curb Plus Male Influencer

In Fashion In A BIG Way

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Photo Credit: Marc Watley

What About Me?

I don’t recall seeing many men with my body type gracing the cover of magazines. To be honest, it’s a rare occurrence.  I remember being told that I was too big to perform certain functions, too big to play certain positions in sports. I felt ostracized in many ways. Especially in certain movies where the big guy only got sympathy “action” from the women. Because I had to witness these things, my confidence was affected.

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Photo Credit: Marc Watley

Then one day the perceptions and opinions of others didn’t matter. I came to a realization. I am never going to be able to fit into a medium and I am absolutely fine with that. I teamed up with Sarah of Sarah Taylor’s Journey and we decided to provide some “size” representation by recreating a popular magazine cover. I hope that we did it justice. There is enough room for all body types to be represented in all aspects. We aren’t begging for inclusion, we are simply showing that we can. We hope to inspire others to feel confident within themselves by being the change that we want to see.  Thanks for stopping by. Let us know what you thought about the post. Leave a comment or email us kavah.king@gentlemenscurb.com. It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Photo Credit: Marc Watley

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Hoodies In The Summer? Gentlemen’s Curb Plus Male Influencer

In Fashion In A BIG Way

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Hoodies In The Summer?

As much as I love summer, the one thing that I dislike is that the weather won’t allow me to wear a hoodie. Just like most of men of size, one of my favorite pieces of clothes is a hoodie. Most plus males, big and tall men and brawn men, would definitely agree with me. Hooded sweatshirts are a necessity! If I had my way, I would wear a hoodie all of the time. I would sweat like I played a championship game if I wore a traditional hoodie in the summer. So, when I find a clothing company that can help me wear a hoodie in the summer, I get excited!

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If you are like me, then you are very excited. Can I wear a hoodie in all seasons? Like this is actually possible? It’s damn near monumental!Make sure that you head on over to The Winston Box to get yours. The sleeveless hoodies is an item that we will definitely benefit from. There are no sleeves, so you can definitely stay hooded up and stay cool. There are style options available to be sent to your house! I love the convenience of the business model.  Thanks for stopping by my portion of the planet. We do our best to provide lifestyle options and alternatives for men of size. Please leave a comment below and subscribe, or email us at kavah.king@gentlemenscurb.com

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The Winston Box- The Gentlemen’s Curb Plus Male Blogger

In Fashion In A BIG Way

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Will This Style Box Work For Men Of Size?

Due to the recent clothing accommodations for big and tall, plus males and brawn men, I am very excited. It has become our duty and privilege to bring you the latest news in fashion and fitness routines for men of size. Have you ever seen style boxes and thought that you were too big for a style box? Have you ever thought that you would love that opportunity?

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Enter: The Winston Box

I had an awesome opportunity to speak with the owners of the Winston Box. The Winson Box informed me of their passion for providing clothing options for men of size and their sincerity in finding stylish and quality clothing!  “The Winston Box takes both its name and its inspiration from Sir Winston Churchill, former Prime Minister of the United Kingdom and one of the most stylish men to ever grace the planet.” With a strong foundation, I am already on board.

“Our mission is to dispel the myth that style and size are mutually exclusive by being purveyors of fashionable clothing designed to fit and flatter the Big & Tall man.”

Personally, I like the clothes. The clothing is of good quality, the makers of the Winston Box went above and beyond. The Winston Box manufactures their own clothing! “Having complete control of the design, manufacturing, and distribution of our signature label, we can deliver high-quality garments and consistent sizing at a reasonable flat rate.” That’s exciting! I am sold! I need the curators to send a few more packages! Great work, Winston Box!

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What do you think of the clothes? What did you think of the brand? Leave a comment below or drop an email kavah.king@gentlemenscurb.com. Remember to check out shop section here. Also, another subscription box for men of size, click this link: The Maximus Box. It’s the Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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No Gym. No Problem. Part 2-Gentlemen’s Curb Plus Male Blogger

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Kavah King for The Gentlemen’s Curb

 

Sometimes we have to stop making excuses…

A lot of us make excuses as to why we cant work on the best version of ourselves. From a fitness stand point, we make excuses as to why we cant work out. “The gym is too far.” “The gym is too expensive.” Or the most famous line “I will start on Monday.” I know these lines, because I have said them myself time and time again. And at a point, I actually believed these lines. As a man of size, I definitely need to be more aware of my health. I don’t ever want to be skinny, I love my size and my weight. I just want to be alive for the long haul. So, I am trying to convince myself that these are excuses and will no longer be accepted.

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Kavah King for The Gentlemen’s Curb

Instead of making reasons as to why we can’t go to the gym, there are many items in our homes and playgrounds that we can use to benefit our bodies. For instance, the couch at home or the chair at the office can be used to our physical benefit. For some illustrated examples click the link here.

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

These exercises can be done on your lunch break at work. They can be done while you are taking a stroll in the park. You can even do these dips during commercial break of your favorite television show. You can perform this exercise while you are on the phone having a great conversation. I hope that you got something from this post! Please make sure that you comment and share your experiences with us. Email kavah.king@gentlemenscurb.com. It’s The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Kavah King for The Gentlemen’s Curb

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Kavah King for The Gentlemen’s Curb

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Big And Healthy? Gentlemen’s Curb Plus Male Blogger

In Fitness In A BIG Way
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Kavah King and Sarah Taylor

As seen on Plus Model Mag

I’m proof that you can be big AND healthy.

A few months ago, I went to the doctor’s office for a physical examination. After the nurse recorded my weight and vitals, she told me that she was impressed because I was “healthy”.

Then she asked me: “Can you tell your secret?”

I replied, “What secret?” to which she asked, “How are you that heavy and healthy?”

At the time, I was 324 pounds and I have to admit that her question offended me. But it was not a surprise.

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Kavah King, Sarah Taylor

After the doctor conducted the physical exam, he handed me a sheet of paper and told me that I should see a nutritionist. As I left the office, I glanced at the sheet to see that the doctor had written on it that I was “morbidly obese.”
Sound familiar? We have all been led to believe that being healthy is only associated with a certain size and lean physique. If you’re overweight, you can’t possibly be healthy. However, I am proof that that belief is wrong.

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Kavah King
Sarah Taylor

I have never been a small man. It isn’t in my genetics. That doctor’s visit is something that has stayed on my mind and made me question a few things. Is the medical world basing their diagnoses solely on stereotypes? What does “healthy” look like? Just because I am a man of size, I am automatically viewed as unhealthy? There are many athletes that weigh more than me. Are they getting calls from the doctor that they are near death because of their weight?

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Kavah King
Sarah Taylor

I was curious as to how a woman might feel in this same situation so I spoke with my blogger friend and sometimes workout partner Sarah of Sarah Taylor’s Journey to get her thoughts on this topic of being healthy regardless of size. This is what she had to say:

I’ve always been plus – I came out of the womb at almost 10 pounds and almost 2 feet long and yet I have always been active. I’ve played sports most guys play – Football, Basketball, Ruby, Volleyball, running, etc. But for some reason, it shocks people that I can move the way I do and can keep up at the gym. I recently started working out at a new gym that offers Bootcamp style classes and on my first day, I got lots of looks that read “What’s this big girl doing in here?”. As I met new trainers each day, they would approach me to correct me and my form, and as they approached me they would back away, realizing that I have amazing form and can keep up. Why is it when people look at a plus size woman, do they think she can’t be fit? Does that mean I can’t be active, healthy and fit if I’ve got a little more meat on my bones than the size 2 working out next to me? Please …. let me out squat you!

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Kavah King
Sarah Taylor

There has to be a new standard that needs to be set. You cannot diagnose someone’s health by just looking at them. Both men and women of size are healthy and we do work out! No, I don’t want a six pack, but as long as I am healthy, I will be fine.

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Kavah King
Sarah Taylor

We don’t need your “encouragement”. I certainly don’t need to hear, “Go, big man”, as if it’s a major thing for me to be working out at my size. I don’t approach a smaller person and say “Keep going little fella!” We are all capable and our size does not indicate that we are unhealthy. It’s time to shatter stereotypes and move forward.

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Kavah King
Sarah Taylor

Featured Model/Blogger : Sarah Taylor

Photography by: Marc Watley

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Get your Nike Sweat Pants

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MVP Collections-Gentlemen’s Curb Plus Male Blogger

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Kavah King for the Gentlemen’s Curb

Enter: MVP Collections

When I got the news that Mo’ Vaughn started a clothing line catered to plus males/brawn/big and tall men, I was absolutely excited. Mo Vaughn had a standout career in MLB. Here we have a man of size who is an established athlete and a champion. It’s only fitting that men of size are equated with this level of excellence. I felt honored to collaborate, especially because it shatters stereotypes that men of size aren’t gifted athletically.

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     With MVP To Have To Do It BIG!

The Notorious B.I.G. was one of the best rappers but his career was cut short because he was murdered. The Notorious BIG was a man of size. The rapper embraced his size and help many people appreciate men of size who have ben viewed previously as sloppy, insecure and awkward. (Heavy D was another rapper who was known as the overweight lover. Heavy D was stylish, gifted lyrically and the ladies loved him.) I applaud the efforts that designers make to cater to what men of size. We are a bit tired of the old designs and tired of being limited to “traditional” styles.

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Kavah King for Gentlemen’s Curb

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Kavah King for the Gentlemen’s Curb

At MVP Collections, Mo Vaughn made sure that the designs weren’t old. They weren’t just oxfords or polos shirts that brands that cater to men of size usually carry. Personally, I felt like I needed the heather gray t-shirt with a curved hem. Which is almost impossible to find at sizes 3x and up. Trust me! When I saw the shirt I almost did a backflip. Yes, all 300 pounds of me.  I searched for a while to find a shirt with a curved hem for men of size and MVP Collections answered the call.

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Kavah King for The Gentlemen’s Curb

 

I am sure that MVP Collections has some selections for you. Check out the shirt I have on here! I am excited to see what Mo Vaughn and MVP Collections will offer in the future, because it looks like they are here to stay! Leave some feedback. Leave a comment or email us kavah.king@gentlemenscurb.com. The Gentlemen’s Curb a lifestyle blog where fashion meets fitness in a BIG way.

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Kavah King for The Gentlemen’s Curb

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