The Gentlemen’s Curb
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Time For A New You? Follow These Tips To Feel Like A Brand New Man
Sometimes things happen in life that leads you to want to take your life down a new path. Whether it’s a break up of a relationship, finding out you’re going to be a father, a career change, or even moving home, sometimes recreating yourself can do wonders for a man’s self-esteem. However, when you’re stuck in the same rigmarole of your daily routines, it can be difficult to break out of them and begin the change you’re after. Luckily, we’ve got some awesome tips that will help you feel like a brand new man, so check them out!
Change Your Eating Habits
One thing that can leave you feeling deflated and low on self-esteem is the way that your body looks. It’s all too easy in this day and age to binge out on junk food, knock a few beers down your neck and enjoy yourself. However, neither junk food or beer is doing your body or self-esteem any favors, and it might be time to think about what you’re putting into your body. Take a look at these tips on how to change your eating habits so you can become fitter and raise your self-esteem:
- Serve yourself smaller portions of food. Quite often our minds trick us into thinking that we need more food than we actually do. Try serving smaller portions and you may find that you’re in fact fuller faster than you’d imagined.
- Speaking of being full, our bodies find it difficult to digest large amounts of food in one go and that’s why quite often, people gain weight. The body can’t digest all of the food and it ends up making you pile on weight. A great tip is to eat only until you’re satisfied. You may find that this is only a small amount of food and that you’re eating little and often, but your body will find it one hell of a lot easier to digest!
- Only eat when you’re genuinely hungry. Many people mistake thirst for hunger and this can quickly lead to overeating. When you feel hungry, have a glass of water and wait ten minutes. If you still feel hungry then your body needs food and if not, it simply needed rehydrating.
- Speaking of water, we all know that we’re meant to have the recommended 2 liters of water a day, but who actually does that? Did you know that water helps with digestion, flushing out toxins from the body, cleansing your hair, skin, and nails, and also helps make you feel more alert? Drink more water!
Taking on these new habits will transform the way you see and great food, and many people often find that they no longer crave junk food because they’re now listening to what their body actually wants!
Freshen Up Your Style
If you’ve been rocking the same jeans and t-shirt style for the past decade or so, you may be thinking that it’s time for a new style or new angle within your current style. Quite often men struggle with dressing for our actual age and end up realizing way too late. This doesn’t mean that you will no longer be fashionable either, as there are plenty of age-appropriate styles at stores such as outlet that can help you find the perfect addition for your style and age! Also, if you’re in the midst of looking for love, freshening up your style will certainly help catch the ladies eyes!
Find A New Hobby
We mentioned earlier that creating a new you can be difficult if you’re stuck in the same rigmarole of your current routine? This can go for hobbies too. Whether you’re the adventurous type, or you prefer getting that high score on the latest game, finding a new hobby might just bring you a new lease of life. Whether that means challenging yourself to try something completely different or not, consider finding a new hobby to help feel like a brand new person.
Aim For A Better Career
In this day and age career is everything. With the economy in the state, it’s in, it’s no wonder that so many of us are struggling to make ends meet. There’s only one solution to this, and that’s progressing further in your career for a higher paycheck each month. If you’re happy in your career, why not aim for a higher position? Alternatively, find yourself a career in something you’re passionate about so that you can earn the big bucks and also enjoy what you do for a living.
Exercise More Often
Much like eating more healthily to regain self-esteem and become fitter, exercise plays a massive part in this too. You don’t have to be a super sporty person to have a good exercise regime either, and it doesn’t necessarily mean spending hours in the gym if you don’t want to. Exercise is anything that raises your heartbeat and makes you feel out of breath – so get yourself moving more!
Say Yes More!
When all is said and done, life is still a very short process in the long scale of things and that’s why it’s important to live it to the full! Been invited on a lads holiday? Say yes! Arranged another date in an expensive restaurant? Say yes! Being more subjective to new things will make you enjoy life more, so say yes more!
Think About Settling Down
Finally, at the end of it, all don’t we all want someone to settle down with and possibly start a family? If you’re in a relationship, think about getting married and if not, try and find the perfect person for you! There are many ways of meeting new people these days, so there’s no excuse!