
Happy New Year Photo Credit: Prescient Photos
Take The Good With The Bad
-I lost a lot this year. I felt pain far too many times. My anxiety would go through the roof as I looked through my timeline. Too many people I knew left this earth. I am sure many of you reading this understand how I feel. I lost some friends and associates. But, what hurt the most was losing my Savta and Aunt Roberta. Both women are trailblazers. I am still dealing with the clouds of those that are no longer with me.

Happy New Year
Photo Credit: Prescient Photos
The Highs…
Many highs happened this year too. I met some new family members. Bonded with my family even more. Working on building my tribe. I solidified my bonds and working on being a better man. I am learning to love Kavah even more. You don’t hear or read about men saying publicly, but it needs to be said. Men deserve love and need love all. Don’t let the hype of recent events make you feel as if you dont deserve love or deserve to be treated with love and appreciation.

Happy New Year
Fitness
-I increased my fitness level. Before I was up 700 push ups a day. And starting January 3rd we will start back doing 700 a day. I am also going to increase my cardio. It’s not to be vain, but I am pursuing life. Also, I am going to strengthen my legs even more. This injury is a huge reality check. If you can do 100 push ups in five minutes with rest, it’s time to evolve.
Covid-19
I tested positive for Covid-19. Yes, I tested negative. Thank The Eternal!! But, there were soo many people that can’t say the same. I had a fever for a few days. I still did push ups, just not as many. The health regiment that my mother gave and most importantly prayers. A lot of people lost this fight. I am not taking ANY political stances. Don’t look for it, I just want the worl healthier.

Happy New Year
Photo Credit: Prescient Photos
Love Y’all
Through every trail and tribulation choose yourself. Live with less regrets and more love. Move with love, but put Yourself First. Loving yourself or moving with love doesn’t make you a target or weak. You actually have the courage to stand up for yourself because you k ow your worth. It took me years to figure this out. And I know, I am at peace. Ready to make this year 2022 better than 2021. Love Yall.